Tag: fitness
Flavourmag Fitness: Susie Woffenden @susiewoffenden
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Our photographer at large SNHFOTO sat down with the lovely Susie Woffenden who after winning 3rd place in the WBFF European Championships in Denmark earlier this year... is now on a misson to bring a more competitive...
Get Fit: with the Simon Howard Boxercise workout for women
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Fitness expert Simon Howard, walks you through this boxercise fitness workout, featuring the stunning fitness model Claire Aves. Check out the video above, and you can also download the full workout PDF here: Boxercis...
Health and fitness with Stephen Box @stephenbox
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He is young, fit and super healthy. Meet fitness model Stephen Box as he shares his tips on healthy living and what he does fitness and nutrition wise. How often do you work out? Normally I will train 5 or 6 tim...
Introducing fitness model: Nicki Bell @nicsbell
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How does fitness enthusiast Nicki Bell work towards good health and fitness in her life? Flavourmag’s nutritionist Rebecca Saady finds out. You look like you are in great shape! What is your secret? No secret – ju...
Get Fit With Diversity
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Britain's Got Talent winners Diversity have teamed up with Fitness First to launch a series of workouts to get you fighting fit to a beat you can dance to. The street dancers have designed and curated a selection of r...
Win A Protein Hamper From @Maximuscle
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You may have seen the adverts on TV but now Flavourmag are given one of our lucky readers the chance to take part in the Maximuscle Protein Project! One lucky winner will receive everything they need to embark on a 12...
Flavourmag Fitness – The Protein Project @Maximuscle
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The end of December for many indicates it is time to start planning those new years resolutions again and I was no different! This year I vowed to myself that I would into the shape of my life! With good intentions I ...
The shape shifter: interview with personal trainer Erron Dussard @STONEiMAGE
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For the last 7 weeks our editor Annika Allen has been attending work out sessions with health and fitness provider STONEiMAGE run by personal trainer Erron Dussard. The 27-year-old Londoner has been getting her fit an...
Interview: Kate Braithwaite @pennie00k8
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How did you first get started in fitness? I started young, I was always active as a kid and loved swimming. At 9 I took up ice skating and competed nationally through my teens. I attended dance collage and that too...
Cat Trentham @Cat_Trentham
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With the new year well and truly underway, I thought as the health and nutrition editor at Flavourmag, why not interview some celebs on their diet and healthy living regimes. This week I’m asking Cat Trentham about he...
