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Carla Curva’s top tips for staying shape over Christmas @curvyc @snhfoto

Carla works full time of UK's top supplement companies, models and is a mum to her 5 year old son. She balances fitness with...

Simon Howard & James Conci-Mitchell health & fitness hangout on air

Simon Howard speaks with James Conci-Mitchell on health and fitness.With 7 years of service as an officer with the British Army and over a decade...

Athlete, model and TV presenter: Jessica Emms @JessicaCEmms @snhfoto @The_MehmetEdip

Caroline Pearce is a name which will be synonymous to many, as Caroline is a former International athlete, a nutritionist, fitness consultant, model and TV...

Caroline Pearce: ‘Total Cardio Burn’ @carolinepearce @snhfoto @The_MehmetEdip

Caroline Pearce is a name which will be synonymous to many, as Caroline is a former International athlete, a nutritionist, fitness consultant, model and TV...

Top 8 tips for a tip top chest by Mehmet Edip...

How do you build a monster chest to fill out your t-shirt? Well to really build muscle mass and induce muscle hypertrophy its all...

Raise Your Metabolism Today!!

So I am sure you’ve heard that your metabolism may be blamed for your current weight. If this is the case, I bet you...

Introducing Susie Woffenden

Our photographer at large SNHFOTO sat down with the lovely Susie Woffenden who after winning 3rd place in the WBFF European Championships in Denmark...

From Zero to Hero: Cindy Garcia and her amazing transformation

In our bid to get fit right after Christmas, we have searched and found the perfect role models to help you beat the turkey...

Get Fit: with the Simon Howard Boxercise workout for women

Fitness expert Simon Howard, walks you through this boxercise fitness workout, featuring the stunning fitness model Claire Aves. Check out the video above, and...

Health and fitness with Stephen Box

He is young, fit and super healthy. Meet fitness model Stephen Box as he shares his tips on healthy living and what he does...

Health and fitness with Stephen Box

He is young, fit and super healthy. Meet fitness model Stephen Box as he shares his tips on healthy living and what he does...

Introducing fitness model: Nicki Bell

How does fitness enthusiast Nicki Bell work towards good health and fitness in her life? Flavourmag’s nutritionist Rebecca Saady finds out.You look like you...

Introducing fitness model: Nicki Bell @nicsbell

How does fitness enthusiast Nicki Bell work towards good health and fitness in her life? Flavourmag’s nutritionist Rebecca Saady finds out.You look like you...

Get Fit With Diversity

Britain's Got Talent winners Diversity have teamed up with Fitness First to launch a series of workouts to get you fighting fit to a...

Win A Protein Hamper From @Maximuscle

You may have seen the adverts on TV but now Flavourmag are given one of our lucky readers the chance to take part in...

Flavourmag Fitness – The Protein Project @Maximuscle

The end of December for many indicates it is time to start planning those new years resolutions again and I was no different! This...

The Protein Project @Maximuscle

The end of December for many indicates it is time to start planning those new years resolutions again and I was no different! This...

The shape shifter: interview with personal trainer Erron Dussard @STONEiMAGE

For the last 7 weeks our editor Annika Allen has been attending work out sessions with health and fitness provider STONEiMAGE run by personal...

Interview: Kate Braithwaite @pennie00k8

How did you first get started in fitness?I started young, I was always active as a kid and loved swimming. At 9 I took...

Cat Trentham @Cat_Trentham

With the new year well and truly underway, I thought as the health and nutrition editor at Flavourmag, why not interview some celebs on...

Defected records Sam Divine’s music mix will help you move off...

DJ Sam Divine is one of dance music’s most influential ladies with epic energy behind the DJ box when it comes to playing her...

Flavourmag Fitness: Cindy Garcia @CindyGLister

In our bid to get fit right after Christmas, we have searched and found the perfect role models to help you beat the turkey...

The Lowe-Down on fitness with strictly’s Natalie

Strictly Come Dancing is a massive show, it has been thrashing X-Factor in the ratings and looks like great fun and very glamorous. How...

StoneiMAGE Presents…Men of Stone 2013

StoneiMAGE have produced a 2013 calendar full of bulging biceps and rippling six packs suitable for those that like bulging biceps and rippling six...

Body fitness champion: Michele Levesque

Michele was no stranger to keeping active as a youngster, growing up in Bromont, Canada, popular for mountain biking and skiing. She also took up...

Richard Callender

Flavour takes time out with Richard Callender to discover brains as well as brawn, but not before hitting the floor and giving him one,...

Stoneimage: Gym member personas

Being in the gym day in day out I observe loads of people and I tend to be able to notice a pattern in...

Cut the Fat: Exercise – Vanity or Life Longevity

Why do some of us pay a regular fee per month for a gym membership, spend a small fortune on training attire, hire a...

Cut the Fat: Training Buddy

Everyone experiences those days where you just don’t have the motivation to really push yourself in your gym or running session. It’s always good...

Cut the Fat: STONEiMAGE Experiment days before ending

The last few months have been a real journey for me both mentally and physically. I’ve purposely placed my body under immense pressure to...