Tag: fitness
Cut the Fat: Exercise gives you more energy
A lot of people associate exercise with working hard, sweating loads and feeling tired. Exercise actually boosts energy levels with the rush of endorphins...
Cut the Fat: Get your mind right and your body will...
Are you one of those people who when approaching a training regime to get in shape you get your mind right and focused first?...
Cut the Fat: Don’t judge a book by its cover
Don’t judge a book by its cover, such a well known saying but still one we cannot help ignoring. Let’s be honest we tend...
Cut the Fat: Is there a relationship between Health and Wealth
So I’m near the end of the 7th week of the STONEiMAGE experiment and whilst the superficial external physical changes haven’t been hugely drastic,...
EasyTone
EasyTone trainers are the way to get yourself a great looking behind!Last week Kelly Brook launched a naked billboard of herself, sporting only Reebok...
Fitness Focus: Max Philisaire
Max Philisaire is a Haitian Fitness Model, up and coming Actor, and Private Personal Trainer best known for his muscular physique and intellectual outlook...
Pole dancing for guys
Pole dancing is a popular way for women (and now men!) across the UK to keep toned and fit!Even high profile celebrities including Terri...
Get fit by pole dancing
Pole fitness is taking the gym scene by storm! Get the low down here at Flavour on what it involves from an expert....