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The Rise of Patient-Centered Healthcare

Changing paradigms have revolutionised healthcare and patient care over time. The transformation from paternalistic medicine, in which doctors had absolute control, to patient-centred care...

Innovative Approaches to Neurological Health and Wellness

Neurological health affects everything from daily functioning to long-term health. Neurology and health advances have improved the treatment and management of many neurological illnesses....

5 Essential Self-Care Solutions

Many of us lead busy lives that leave little time for us to prioritise self-care. However, taking the time to look after ourselves can...

How You Can Have More Confidence in Your Look

Confidence makes such an impact on your life on a daily basis. This is why people will always strive to be as confident as...

3 Tips for a Successful Home Workout Routine

Getting fit and healthy is one of the most common goals that we set ourselves. Whether we have an important event coming up or...

Healthy Lifestyle: Optimal Exercise, Nutrition, and Weight

The vast majority of us are just one illness away from bankruptcy. Most people may lose their jobs and see their medical costs skyrocket...

Everything You Need To Know About Skin Rejuvenation

If you are interested in skin rejuvenation yet you don’t know where to start then you’ve come to the right blog post! In this guide...

5 Helpful Tips to Looking in Your Best Shape You Must...

Who doesn't want to look their best? But how many people actually look their best? You know the answer. From unhealthy eating habits such as...

5 Things to Do to Protect Your Ears and Prevent Hearing...

Our ability to hear sounds is something that many of us simply take for granted on a day-to-day basis. But if your hearing has...

Eczema Awareness Month: How to Take Care of Your Skin

Eczema is a common dry skin condition that affects both children and adults. The most common form of eczema is called atopic dermatitis, which...

5 Ways to Live Happily

Now more than ever, living happily is a concept for which most of us are striving. What is the key to living a happy...

How to Keep Your Teeth Healthy

Keeping your teeth healthy is a vital part of your health that shouldn’t be overlooked! It’s important to make time to practice good oral hygiene...

Feeling Blue? How Your Metabolism Influences Your Mood

The mind to gut connection is real - the saying you are what you eat relates to this connection. Click here to learn how...

How to get the most out of going to the gym

Anyone can show up to the gym, but only a few people really make the most out of the time they spend there. If you’ve...

Top 5 Reasons Why Women Choose Breast Augmentation

What do you know about breast augmentation? Most people would correctly guess that breast augmentation or a boob job, is when a woman has...

What Are Dentist Specialist Services?

In many parts of the world, you get dentists who offer the usual services such as bonding, teeth whitening, teeth extractions and cavity fillings,...

How Can I Exercise in the City?

While many fitness coaches discuss the importance of exercise, not everyone has the financial capacity to be able to afford private training or even...

99 Problems and a Bad Back Is One: UK Cities Suffering...

Are you suffering from bad back pain? If yes, it’s more than likely that you’ve ventured onto the web to find out what’s caused...

4 Tips to Start Your Year Stress-Free

The new year is just around the corner after one of the most challenging years of our lives. Between the pandemic, local and national lockdowns,...

Slow the ageing of your muscles with these easy functional training...

If you’ve seen or heard the word “functional training” being used in workout descriptions, don’t worry – the term isn’t as scarily technical as...

The Ultimate Guide To Pursuing A Career In Fitness

If you are looking into a career in fitness, there are a good amount of choices to explore. Whether you want to encourage people,...

Study shows vegetarian diet makes you slimmer but less sociable

Many of us are aware of the positive effects of eating less meat has on the environment, but what is less clear is how...

Ideas for Getting More Protein Into Your Diet

We need to consume enough protein to allow our bodies to function well, synthesizing amino acids needed for building muscles, keeping bones strong, and...

Natural Way of Healing: Uses and Benefits of CBD Oil

The recent global virus outbreak has made everyone wary when it comes to health issues. There is a renewed awareness to prioritize one’s health...

5 common reasons you don’t want to go to the gym

We’ve all been there. It’s January, the excesses of the festive period are sitting heavily on us and we promised ourselves that we would...

Impressive Health Benefits Of CBD Oil Drive Steady Popularity Increase

The cannabis industry has really taken off as products containing CBD oil have exploded onto the market following the removal of legal boundaries surrounding...

7 Steps On How To Stop Food Cravings While On A...

With the increased cases of excessive weight, there are many challenges for people on a diet that they may have to encounter along the...

Sweatlife 2020 – Tobacco Dock (London) 20th & 21st of June...

Woohoo... Athletic apparel brand lululemon has announced Sweatlife is back at London's Tobacco Dock on 20th & 21st June... SAVE THE DATE! lululemon’s Sweatlife 2020 Festival...

Bizarre Global Fertility Rituals

In 2018, birth rated fell by 3.2 per cent across England and Wales in comparison to the year before. In 2012, there was also...

New year, new you. Say hello to hottest 2020 Wellness trend:...

It's that time of year when we all start planning ahead and making 2020 resolutions for a new year, new you. Some of us...