In just two years, Usain ‘Lightning’ Bolt, 25 in August, demolished world records with times that can only be classed as superhuman. Now fans are eagerly awaiting the next big showdown between the world’s fastest men – Bolt and Tyson … Continue reading →
Once it’s revealed that I’m a trainer, women ask the same thing, “what’s the best way to lose weight and tone up”? When I mention weights as a highly effective tool for weight loss I always notice the eyebrows rising.
If you’ve got an idea for a London 2012 Olympic and Paralympics Games volunteering project to improve your community, you could apply for a grant of up to £2,500 to bring your idea to life at vcashpoint. To get your … Continue reading →
Jamaican sprint star Usain Bolt – the fastest man on Earth – is the winner of the 2009 Laureus World Sportsman of the Year Award, after his sensational performance in the Beijing Olympics. Bolt receives the world’s most prestigious sports … Continue reading →