• Tag Archives: Olympics

    Tue May 03rd 2011 8:30 am

    Cut the Fat: Ladies you can do weight training and still be femininely sexy

    Once it’s revealed that I’m a trainer, women ask the same thing, “what’s the best way to lose weight and tone up”? When I mention weights as a highly effective tool for weight loss I always notice the eyebrows rising.

    Thu Jun 11th 2009 8:06 pm

    Fastest man on earth ‘Lightning’ Bolt wins Laureus World Sportsman of Year Award

    Jamaican sprint star Usain Bolt – the fastest man on Earth – is the winner of the 2009 Laureus World Sportsman of the Year Award, after his sensational performance in the Beijing Olympics. Bolt receives the world’s most prestigious sports … Continue reading