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How to Look Good the Natural Way

There’s little more infuriating than trying to apply makeup when you’re in a rush. When your alarm clock has refused to cooperate, you’ve lost your...

Benefits of Water – Drink to that!!

Did you know that the human body is anywhere from 55% to 78% water depending on your size? And that your tissues and organs...

Benefits of Water – Drink to that!! @EmbraceBex

Did you know that the human body is anywhere from 55% to 78% water depending on your size? And that your tissues and organs...

Weapons of Mass Perfection

To enjoy life and bridge the gap between health and perfection! Here are our top 10 London Live checks. 1. Inner Hydration Drink 6-8 glasses of...

Feed yourself full and lose weight

Leading scientists at the British Nutrition Foundation (BNF) have realised a first-rate eating behaviour study! Rather than been inundated with diet advice on reducing food...

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