Tue May 03rd 2011 8:30 am
Once it’s revealed that I’m a trainer, women ask the same thing, “what’s the best way to lose weight and tone up”? When I mention weights as a highly effective tool for weight loss I always notice the eyebrows rising.
Mon Nov 22nd 2010 1:33 pm
Beverly Bond – is a successful businesswoman, mentor, a former model turned DJ, even an executive producer, writer, and founder of non-profit foundation Black Girls Rock. The organisation embraces youth empowerment, thrives on mentoring and inspiring inner-city girls through various … Continue reading
Thu Sep 30th 2010 12:51 pm
Hello boys and girls. Sometimes issues that affect your everyday life need to be confronted. And to be content, these issues need to be solved. I believe in sacrifice very strongly, as well as fighting for what you believe in, … Continue reading
Mon Jul 19th 2010 4:19 pm
Following the successful launch of Inspirational YOU in March 2010, we have come back with another installment for you which takes places on the 25th July 2010 and is totally free. Come along and be inspired by women who have … Continue reading
Mon Jul 13th 2009 10:33 am
Flash fashion is the way forward when it comes to
10:26 am
Stylist and designer Denise Brown has worked with the likes of Kanye West, Rhianna,
Wed Jun 03rd 2009 11:08 am
Do you have a passion for fashion? Then these books are definitely worth adding to
Sat Dec 06th 2008 12:00 pm
It’s the London Film Festival 2008 and Gina Prince-Bythewood is over in the UK to promote her latest film. Surrounded by the colourful luxury of the Soho Hotel, the composed
Fri Oct 24th 2008 10:47 pm
A list of the 50 Most Influential Black Men & 50 Most Influential Black Women in the UK