Wednesday, April 24, 2019

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6 of London’s best lunch time runs

6 of London's best lunch time runs

It’s February, motivation is low and New Year resolutions are beginning to dwindle. To keep active without the hassle of going to the gym, The Color Run UK has curated six simple lunch time runs that can be done with colleagues and friends in order to escape work and get your endorphins flowing. Each route will vary in gradient and depending...

Thai Yourself Up For Romance. Top 7 Aphrodisiac foods for a night to remember

It’s February and that means “LOVE MONTH” as Valentines Day is fast approaches. Why not “Thai yourself up for romance” think sexy lush and everything to get you in the mood. Food has a direct effect on how you feel, It can also affect your mojo, body functions, brain chemistry, energy and stress level in addition this other foods can...

How to cut 500kcal from your traditional Christmas dinner without sacrificing on the taste!

Hey people! Hope you are all good and looking forward to Christmas! I am here to tell you how you can cut 500kcal from your traditional Christmas dinner without sacrificing on the taste! Turkey Turkey is a great protein source, and without the skin, is low in fat. It provides B vitamins, which you need for energy production. The skin on a...

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Beauty Tips for Sensitive Skin

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