Ever wondered how many more hours sleep a night people in Germany get compared to people in the UK? You should – apparently it’s almost half an hour more on average.

This infographic by Mattress Next Day looks at the sleeping habits of people around the world to find out their sleeping hours on work and non-work nights as well as their attitude to sleep. 50% of people in Mexico take a warm bath before bed, while 47% of Americans pray or meditate before bed. Take a look at your own sleeping habits and find out how you compare to some of the world’s busiest countries…

sleeping habits - matress next day

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