So it’s that time of the month where we’re all just about sick to death of the ‘new year, new me’ tagline being advertised all over Facebook, Twitter and just every other social media outlet in existence. And, only two words spring to mind when we see these kind of statements (tip: they’re not rude) They are of course gym and dieting! The two scariest words in the English language that bring most of us out in a cold sweat but they don’t have to be scary, really! Just make a few simple changes to your diet and don’t be too strict, eating healthy doesn’t have to mean living on carrot sticks and lettuce (or the rabbit diet as I like to call it)


The gym takes a bit more motivation but Rosie Huntington-Whiteley shows us how we can do it in style and by style I mean looking ridiculously hot! So check out our favourite gym attire and you’ll be attracting hot bodybuilders in no time instead of weird Dave from next door.

Sports Bra, H&M £12.99

hmprodNike Leggings, ASOS £42.00


Capri Pants, JD Sports £26.00


Top, New Look £9.99

indexCrop Top, River Island £8.00

646818_mainTee, Topshop £12.00

09M08FGYM_normalShorts, Sports Direct £17.99


Reebok Trainers, Office £59.99

8900857888798Nike Free Run, Schuh £87.00