You may have seen the adverts on TV but now Flavourmag are given one of our lucky readers the chance to take part in the Maximuscle Protein Project! One lucky winner will receive everything they need to embark on a 12 week fitness programme to get them into shape. As part of the bundle you will receive protein powder, a whole load of protein bars and a Maximuscle shaker! Check out this video above to find out more about the Maximuscle Protein Project.

To have a chance of winning this great prize here is what you need to do:

Ensure you are following @FlavourMag and @JackFlavourMag on Twitter. When this is done simply re-tweet the following: ”Retweet to enter yourself into the @FlavourMag @Maximuscle competition! #FlavourmagComp” Once you are following both and have tweeted or retweeted the entry comment you will be entered into the draw for this fantastic prize!