Sunday, October 20, 2019
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How to Look Good the Natural Way

There’s little more infuriating than trying to apply makeup when you’re in a rush. When your alarm clock has refused to cooperate, you’ve lost your...

Kim K photoshopping her selfies?

The internet went wild for the Instagram photos of Kim's post-baby body. One photo is a frontal shot with her friend Blac Chyna with...

The shape shifter: interview with personal trainer Erron Dussard @STONEiMAGE

For the last 7 weeks our editor Annika Allen has been attending work out sessions with health and fitness provider STONEiMAGE run by personal...

Stoneimage: Gym member personas

Being in the gym day in day out I observe loads of people and I tend to be able to notice a pattern in...

Cut the Fat: Ladies you can do weight training and still...

Once it’s revealed that I’m a trainer, women ask the same thing, “what’s the best way to lose weight and tone up”? When...

Cut the Fat: Abs are made in the kitchen not the...

A lot of gym goers make the mistake of thinking that all it takes to get a flat stomach is a bit of exercise...

Cut the Fat: Exercise – Vanity or Life Longevity

Why do some of us pay a regular fee per month for a gym membership, spend a small fortune on training attire, hire a...

Cut the Fat: Time to get your Summer Body

The Sun has finally come and that means summer is fast approaching, time to get fit for the summer. This is the time for...

Cut the Fat: Exercise gives you more energy

A lot of people associate exercise with working hard, sweating loads and feeling tired. Exercise actually boosts energy levels with the rush of endorphins...

Cut the Fat: Is there a relationship between Health and Wealth

So I’m near the end of the 7th week of the STONEiMAGE experiment and whilst the superficial external physical changes haven’t been hugely drastic,...

Olu Johnson: Get Hench T-Shirts

Olu Johnson, 26, has made getting buff even sexier by creating the cheeky fitted tee’s emblazoned with “Get Hench or Die Trying”. He comes...

Pole dancing for guys

Pole dancing is a popular way for women (and now men!) across the UK to keep toned and fit!Even high profile celebrities including Terri...

Gym Class Heroes

What do you call them? Urban? Rock? Two- step? The answer is none of the above. Fact of the matter is Gym Class Heroes...