Cut the Fat: Exercise gives you more energy
A lot of people associate exercise with working hard, sweating loads and feeling tired. Exercise actually
A lot of people associate exercise with working hard, sweating loads and feeling tired. Exercise actually
Are you one of those people who when approaching a training regime to get in shape you get your mind right and focused first? If you are
The start
Canvas Warriors is the custom hand painted converse company created by South African born designer Sandira Reddy in 2009. Sandrira was brought up between South Africa and England, while having lived in New York gave her a whole spectrum of new…
Ahead of its nationwide release this Friday (March 18), Flavour was invited to the premiere for the new urban comedy flick Anuvahood. The film set on a London Estate is a feel good “laugh out loud comedy,” says the star…
Returning to Cargo this promises to be a night not to be missed and the perfect way to start step into spring. This live showcase always includes a dizzying array of musical acts and entertainers and has been positioned at…
Aptly nicknamed a ‘triple threat’, Kurt Collins is the singer, producer and song writer
The ladies love him for his smooth Rnb voice, and already he’s on his way to establishing himself, as a force to be reckoned with.
We caught up with former Flavour cover star and music artist extradionaire Lethal B to talk Pow 2011 and his starring role in the movie Anuvahood
MY NAPPY ROOTS is the definitive exploration of African-American hair – the politics, the culture and the history