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Health and fitness with Stephen Box @stephenbox

He is young, fit and super healthy. Meet fitness model Stephen Box as he shares his tips on healthy living and what he does...

Health and fitness with Stephen Box

He is young, fit and super healthy. Meet fitness model Stephen Box as he shares his tips on healthy living and what he does...

Introducing fitness model: Nicki Bell @nicsbell

How does fitness enthusiast Nicki Bell work towards good health and fitness in her life? Flavourmag’s nutritionist Rebecca Saady finds out. You look like you...

Introducing fitness model: Nicki Bell

How does fitness enthusiast Nicki Bell work towards good health and fitness in her life? Flavourmag’s nutritionist Rebecca Saady finds out. You look like you...

Get Fit With Diversity

Britain's Got Talent winners Diversity have teamed up with Fitness First to launch a series of workouts to get you fighting fit to a...

Win A Protein Hamper From @Maximuscle

You may have seen the adverts on TV but now Flavourmag are given one of our lucky readers the chance to take part in...

Flavourmag Fitness – The Protein Project @Maximuscle

The end of December for many indicates it is time to start planning those new years resolutions again and I was no different! This...

The Protein Project @Maximuscle

The end of December for many indicates it is time to start planning those new years resolutions again and I was no different! This...

The shape shifter: interview with personal trainer Erron Dussard @STONEiMAGE

For the last 7 weeks our editor Annika Allen has been attending work out sessions with health and fitness provider STONEiMAGE run by personal...

Interview: Kate Braithwaite @pennie00k8

How did you first get started in fitness? I started young, I was always active as a kid and loved swimming. At 9 I took...

Cat Trentham @Cat_Trentham

With the new year well and truly underway, I thought as the health and nutrition editor at Flavourmag, why not interview some celebs on...

Defected records Sam Divine’s music mix will help you move off...

DJ Sam Divine is one of dance music’s most influential ladies with epic energy behind the DJ box when it comes to playing her...

Flavourmag Fitness: Cindy Garcia @CindyGLister

In our bid to get fit right after Christmas, we have searched and found the perfect role models to help you beat the turkey...

The Lowe-Down on fitness with strictly’s Natalie

Strictly Come Dancing is a massive show, it has been thrashing X-Factor in the ratings and looks like great fun and very glamorous. How...

StoneiMAGE Presents…Men of Stone 2013

StoneiMAGE have produced a 2013 calendar full of bulging biceps and rippling six packs suitable for those that like bulging biceps and rippling six...

Body fitness champion: Michele Levesque

Michele was no stranger to keeping active as a youngster, growing up in Bromont, Canada, popular for mountain biking and skiing. She also took up...

Richard Callender

Flavour takes time out with Richard Callender to discover brains as well as brawn, but not before hitting the floor and giving him one,...

Stoneimage: Gym member personas

Being in the gym day in day out I observe loads of people and I tend to be able to notice a pattern in...

Cut the Fat: Exercise – Vanity or Life Longevity

Why do some of us pay a regular fee per month for a gym membership, spend a small fortune on training attire, hire a...

Cut the Fat: Training Buddy

Everyone experiences those days where you just don’t have the motivation to really push yourself in your gym or running session. It’s always good...

Cut the Fat: STONEiMAGE Experiment days before ending

The last few months have been a real journey for me both mentally and physically. I’ve purposely placed my body under immense pressure to...

Cut the Fat: Exercise gives you more energy

A lot of people associate exercise with working hard, sweating loads and feeling tired. Exercise actually boosts energy levels with the rush of endorphins...

Cut the Fat: Get your mind right and your body will...

Are you one of those people who when approaching a training regime to get in shape you get your mind right and focused first?...

Cut the Fat: Don’t judge a book by its cover

Don’t judge a book by its cover, such a well known saying but still one we cannot help ignoring. Let’s be honest we tend...

Cut the Fat: Is there a relationship between Health and Wealth

So I’m near the end of the 7th week of the STONEiMAGE experiment and whilst the superficial external physical changes haven’t been hugely drastic,...

EasyTone

EasyTone trainers are the way to get yourself a great looking behind! Last week Kelly Brook launched a naked billboard of herself, sporting only Reebok...

Fitness Focus: Max Philisaire

Max Philisaire is a Haitian Fitness Model, up and coming Actor, and Private Personal Trainer best known for his muscular physique and intellectual outlook...

Pole dancing for guys

Pole dancing is a popular way for women (and now men!) across the UK to keep toned and fit! Even high profile celebrities including Terri...

Get fit by pole dancing

Pole fitness is taking the gym scene by storm! Get the low down here at Flavour on what it involves from an expert....

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